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Be Healthy. Be Balanced. Be Vibrant.

Innovative Health Concepts: Empowering healthy living using science, technology, energy, and movement.

Small Group Classes

Using Vibration to Enhance Fitness

Riding a Wave of Energy

When you stand or place other parts of your body on a Hypervibe platform, the repetitive upward movement of the platform sends pulses of kinetic energy up through your body.  The upwards movement of the platform also causes movement in the joints of your body which has a mobilizing effect and causes the muscles and tissues surrounding the joints to stretch and vibrate.  Your brain is constantly monitoring the position of your joints and will increase muscle activation in an attempt to stabilize your posture when there is a risk of you becoming unbalanced. Adding dynamic movement, such as Pilates and HIIT exercises, amplifies results.

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Small Group Vibe Fusion

30 minutes of HIIT/Pilates on the Hypervibe G10 Vibration Platform

July 22

2019

Monday 11:30 am @ Flow Hot Yoga 

Salmon Creek

13317 NE 12th Ave. Vancouver, WA 98686

$99

Per 6 week session

Register

July 22

2019

Monday 12:15 am @ Flow Hot Yoga 

Salmon Creek

13317 NE 12th Ave. Vancouver, WA 98686

$99

Per 6 week session

Register

July 23

2019

Tuesday 11:00 am @ Salmon Creek Grange

15417 NE Union Rd. Vancouver, WA 98686

$99

Per 6 week series

Register

July 23

2019

Tuesday 12:00 pm @ Salmon Creek Grange

15417 NE Union Rd. Vancouver, WA 98686

$99

Per 6 week series

Register

July 25

2019

Thursday @ 1:00 pm @ Progressive Fitness

20345 SW Pacific Hwy, Sherwood, OR 97140

$99

Per 6 week series

Register

July 25

2019

Thursday @ 3:00 pm @ Progressive Fitness

20345 SW Pacific Hwy, Sherwood, OR 97140

$99

Per 6 week series

Register

July 25

2019

Thursday @ 5:00 pm @ Progressive Fitness

20345 SW Pacific Hwy, Sherwood, OR 97140

$99

Per 6 week series

Register

July 26

2019

Friday @ 12:00 pm @ Flow Hot Yoga

Camas

321 NE 4th Ave, Camas, WA 98607

$99

Per 6 week series

Register